Feeding Your Baby While Travelling: The Complete Guide + Printable Packing Lists

Heading abroad with a baby or toddler and absolutely dreading the feeding part? This guide was written for you.

57 pages of real, practical advice for every feeding scenario – from airport security to restaurant menus you can’t read.

Hotels with no kettles. Tap water you can’t use. A baby who will only eat that one specific pouch that you definitely cannot find within fifty miles of your villa.

Sound familiar?

Feeding your little one at home is hard enough. Doing it on a plane, in a hire car, in a foreign supermarket where you’re quietly wondering what on earth you’re doing – that’s a whole other level.

And yet here you are, trying to give your baby the world. Quite literally. You deserve a guide that actually helps you do it.

This is that guide.


Written by a mama who fed her baby across 12+ countries in year one – India, Zanzibar, Kenya, the Maldives, and everywhere in between.


This guide is for you if… 

• You’re breastfeeding and dreading how to manage feeds on a long-haul flight

• You’re formula feeding and panicking about prep in a different time zone

• Your baby has just started solids and you’re heading abroad for the first time

• You’ve got an allergic little one and eating out abroad genuinely terrifies you

• You’re any kind of feeding mama who has ever felt overwhelmed googling questions the night before a flight


57 pages of practical parent-tested advice:

Packing lists for bottle, breast, and pumping mamas – so nothing gets left on the kitchen counter at home ever again

Sterilising methods that work anywhere in the world – no kettle, no problem

Managing allergies abroad – Travel confidently with an allergic baby without spending every meal in a panic

Travel-friendly snack and meal ideas that are genuinely mess-free, genuinely stress-free, and genuinely eaten

Weaning on the go – starting solids doesn’t have to pause just because you’ve left the country

Every feeding scenario covered – flights, restaurants, hotels, road trips, and hot climates

Direct links to travel feeding products tested across 12+ countries by a real mama – only the things actually worth buying

Bonus: Full shopping list so you arrive prepared, plus keepsake diary pages because these messy, chaotic, beautiful moments deserve to be remembered

This is the guide you wish someone had handed you the moment you decided to travel with a baby. The one that makes you feel less alone, less panicked at security, and more like the capable, prepared, brilliant mama you are.

Instant download. 57 pages. Yours forever.

What other travel mamas are saying:

I was so stressed about feeding abroad – this guide answered every question I didn’t even know I had.” Fiona, mum to 8-month-old Isla

The sterilising section alone was worth it. I had no idea you could do it that way.” Emma

Download my FREE baby packing checklist here.

I’m Claudia!

Expecting parents on a serene Maldives beach for their babymoon

CHRONIC OVERPACKER
coffee-dependent
nappy-changing-in-airplane-bathrooms expert
“but what if we need it?” packer
LONG-HAUL FLIGHT SURVIVOR
tantrums-in-public navigator
FEARLESSLY ANXIOUS TRAVEL MAMA

Welcome to my chaotic corner of the internet, where family adventures are massive, the tantrums are inevitable, and surviving on cold coffee is just part of the job.

I’m a travel-obsessed mama to my wild-haired little tornado, Roman, who’s racked up passport stamps faster than most people collect Tesco Clubcard points. Twelve countries before his first birthday. (Yes, TWELVE. No, I haven’t slept properly since 2023).

If you’re ready to ditch the “wait until they’re older” crowd and embrace the glorious mess of family travel – then grab that lukewarm coffee, pull up a chair, and let’s do this.

Welcome to the chaos. It’s going to be brilliant.

Let’s connect.

Make feeding on the go effortless. 

From breastfeeding to allergies, bottle feeding to starting solids on the road, in this guide I share thoughtful guidance and curated products designed to support you through every stage.